Re: Missing my sweet love and ...
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From: Maryann
Date: Thursday, February 16, 2017 2:09 PM
To: Landon
Subject: Re: Missing my sweet love and ADC's
Read "Hello From Heaven" first...It's a quick read, although I found myself re-reading it and contemplating each chapter.

I am not strict about meditating....what happens with me is much like Carole describes. I call it "zoning", which is what books refer to as being in an Alpha State of mind. I've had several ADC's that way - including a Spirit Hug from my parents. And like Carole, I've also had a bird come to visit. Another common time for being in Alpha State is while laying in bed....Your mind is relaxed, but not quite asleep yet. Wonderful things can be felt (and heard) at that time.

 
 
   
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